private pilates in yorkville
At Pilates by Stav, sessions are held in an appointment-only studio by a team of professionally trained instructors. Each instructor brings specialized expertise, including rehabilitation, pain management and pre- and post-natal Pilates, allowing every session to be thoughtfully adapted to your body.
Highly recommend Stav’s Studio
“During our weekly sessions, she articulates instruction very helpfully, her cues are clear, and she is always mindful to make adjustments as needed. She builds challenge week-over-week, and incorporates versatility so that every session feels different. As an added bonus, her studio space in Yorkville has a beautiful aesthetic and her equipment is all top of the line.”
Alissa
Yorkville Pilates Studio
Tucked away on Hazleton Avenue in Yorkville, Toronto, Stav’s Pilates studio offers a quiet, boutique atmosphere as an alternative to traditional group fitness settings. Fully equipped with a complete suite of apparatus, the space supports a wide range of Pilates modalities, from rehabilitative work to advanced practice. Intimate by design, every detail invites presence and provides privacy.
The Method
Stav’s method is built upon intelligent sequencing and breath-led control, designed to create space in the body and mind. Through precise instruction and structured progression, each session promotes control, alignment and efficient movement patterns. Pilates is a long-term discipline, one that evolves through ongoing commitment and continued engagement.
Best Pilates in the City
“Instructors are knowledgeable and personable, and despite being challenged, the sessions fly by because of how enjoyable they are! Highly, highly recommend.”
Rosa NH
reserve your session
The way you move through life begins with the way you move through your body. Reach out to learn more about how and where to begin.
pilates Teacher training
For those drawn to the discipline of teaching, Stav’s Pilates mat and reformer teacher training programs in Toronto offer an immersive education in movement. Blending theory with embodied practice, each training develops technical skill, cueing, sequencing and intelligent modification - supporting instructors to teach with fluency and assurance.
Pilates mentorship & workshops
For instructors seeking deeper refinement in their teaching, Stav’s private mentorships and group workshops offer focused guidance and applied learning. Whether newly certified or well into your career, this is an opportunity to deepen your understanding of Pilates as both craft and evolving practice.
